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Abstract Wallpapers > Collages > Remedies for cold

Remedies for cold

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Abstract_Collages

Wallpaper Comments (3)

Posted by emma999 on 12/14/21 at 10:57 PM

Pumpkins are a multivitamin vegetable and have these:
vitamin A
vitamin C
vitamin E
riboflavin
potassium
copper
manganese
thiamin
vitamin B-6
folate
pantothenic acid
niacin
iron
magnesium
phosphorus

Posted by emma999 on 12/14/21 at 10:52 PM

Just thought its worth mentioning that: One clove of garlic contains these vitamins and minerals:

Manganese: 2% of the Daily Value (DV)
Vitamin B6: 2% of the DV
Vitamin C: 1% of the DV
Selenium: 1% of the DV
Fiber:
0.06 grams
Decent amounts of calcium, copper, potassium, phosphorus, iron
and vitamin B1